Class schedule week of November 1st--November 7th

Tuesday November 2nd

• 6:00am spin W145th St. NYSC
  

Wednesday November 3rd

• 12:30pm spin 44th St. & 5th Ave. NYSC

Thursday November 4th

• 6:00am spin W145th St. NYSC
• 7:00am spin W145th St. NYSC

note: I will not be teaching in NYC from November 6th through November 14th. I look forward to seeing you in class again on November 16th (Tuesday morning at 6am).